Understanding High Blood Pressure

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Home Blood Pressure Monitoring

Home Blood Pressure Monitoring [Pdf/ePub] eBook ISBN-10: 3030230651
Author:
Publisher: Springer Nature
File Size: 1670 KB
File Format: Pdf
Read Count: 2616221

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Home Blood Pressure Monitoring by Book Resume:

Hypertension remains a leading cause of disability and death worldwide. Self-monitoring of blood pressure by patients at home is currently recommended as a valuable tool for the diagnosis and management of hypertension. Unfortunately, in clinical practice, home blood pressure monitoring is often inadequately implemented, mostly due to the use of inaccurate devices and inappropriate methodologies. Thus, the potential of the method to improve the management of hypertension and cardiovascular disease prevention has not yet been exhausted. This volume presents the available evidence on home blood pressure monitoring, discusses its strengths and limitations, and presents strategies for its optimal implementation in clinical practice. Written by distinguished international experts, it offers a complete source of information and guide for practitioners and researchers dealing with the management of hypertension.

Understanding High Blood Pressure

Understanding High Blood Pressure [Pdf/ePub] eBook ISBN-10: 1847093272
Author: Shahid Aziz
Publisher: Sheldon Press
File Size: 1357 KB
File Format: Pdf
Read Count: 548595

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Understanding High Blood Pressure by Shahid Aziz Book Resume:

High blood pressure is on the increase and is expected to rise by 24% in developed countries, affecting one in three of the world?s adult population by 2025. As it is, hypertension is already a fact of life for around half of people in the UK over 65, and for some 70% of those in their 70s. It has a strong correlation with obesity and diabetes, levels of which are also soaring, and is strongly linked to lifestyle factors such as lack of exercise, fatty diets and high salt consumption. On the positive side, lifestyle modifications can be very effective, and even small changes can be beneficial. This book looks at how blood pressure is diagnosed and treated. Topics include: · Role of blood pressure within the larger picture of cardiovascular health · How hypertension may be linked with other disease · How it affects special populations such as the elderly and pregnant women · Treatment - drug therapy · Lifestyle changes

Mayo Clinic 5 Steps to Controlling High Blood Pressure

Mayo Clinic 5 Steps to Controlling High Blood Pressure [Pdf/ePub] eBook ISBN-10: 0795347782
Author: Sheldon G. Sheps
Publisher: Rosetta Books
File Size: 1137 KB
File Format: Pdf
Read Count: 1386852

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Mayo Clinic 5 Steps to Controlling High Blood Pressure by Sheldon G. Sheps Book Resume:

How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more

Controlling High Blood Pressure the Natural Way

Controlling High Blood Pressure the Natural Way [Pdf/ePub] eBook ISBN-10: 0307567303
Author: David Carroll,Wahida S. Karmally
Publisher: Ballantine Books
File Size: 780 KB
File Format: Pdf
Read Count: 5264577

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Controlling High Blood Pressure the Natural Way by David Carroll,Wahida S. Karmally Book Resume:

Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

Hypertension and You

Hypertension and You [Pdf/ePub] eBook ISBN-10: 1442215194
Author: Samuel J. Mann
Publisher: Rowman & Littlefield Publishers
File Size: 1563 KB
File Format: Pdf
Read Count: 5551285

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Hypertension and You by Samuel J. Mann Book Resume:

Most of the 75 million Americans who have high blood pressure need medication to control it, but many are prescribed medication that is wrong for them. Dr. Mann reveals how readers, with the oversight of their physician, can get off the wrong medications and onto the right ones to achieve a healthy blood pressure without side effects.

The New Bible Cure for High Blood Pressure

The New Bible Cure for High Blood Pressure [Pdf/ePub] eBook ISBN-10: 1621365344
Author: Don Colbert, MD
Publisher: Charisma Media
File Size: 1447 KB
File Format: Pdf
Read Count: 8041161

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The New Bible Cure for High Blood Pressure by Don Colbert, MD Book Resume:

DIV You want to be healthy. God wants you to be healthy. The revised and expanded Bible Cure series is available to help you get healthy—body, mind, and spirit./div

High Blood Pressure for Dummies

High Blood Pressure for Dummies [Pdf/ePub] eBook ISBN-10: 1118051661
Author: Alan L. Rubin
Publisher: John Wiley & Sons
File Size: 902 KB
File Format: Pdf
Read Count: 2438508

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High Blood Pressure for Dummies by Alan L. Rubin Book Resume:

New info on high blood pressure in women, children, and the elderly The fun and easy way to take charge of hypertension and add years to your life! Are you battling high blood pressure? This updated guide explains all the latest breakthroughs in the detection, treatment, and prevention of high blood pressure, helping you determine whether you're at risk and develop a diet and exercise program to keep your blood pressure at healthy levels. You'll also find new information on protecting your heart, kidneys, and brain and dealing with secondary high blood pressure. Measure your blood pressure properly Develop a successful treatment plan Improve your lifestyle habits Evaluate new drug therapies Find resources and outside support

Overcoming High Blood Pressure

Overcoming High Blood Pressure [Pdf/ePub] eBook ISBN-10: 1780288050
Author: Sarah Brewer
Publisher: Watkins Media Limited
File Size: 1803 KB
File Format: Pdf
Read Count: 6507075

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Overcoming High Blood Pressure by Sarah Brewer Book Resume:

Distinguished doctor and internationally best-selling author Sarah Brewer presents this unique book, which provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for high blood pressure. If you are one of the millions (10 million in the UK alone) who have this condition, and are looking for an expert to guide you through all the positive steps you can take to enhance your health and well-being, this is the book for you. Dr Sarah Brewer offers a pioneering approach of tailor-made programs, based on the premise that we’re all unique and have different requirements. Complete the questionnaire in Part 3, and you’ll see whether to embark upon the gentle, moderate or full-strength program. Each program offers daily menu plans, as well as exercise routines and techniques from complementary medicine – all of which will empower you to take control and make real, long-lasting changes to your health. • Understand what your doctor is prescribing you and why. • Discover complementary therapies you can use to support conventional treatments. • One ot of every three Americans suffers from high blood pressure (that's 77.9 million people). • Dr. Sarah Brewer is a top expert in the field of combined complementary and conventional medicine. • Clearly focused book, with practical programs throughout and first-class photography and design. • Fully endorsed by the Complimentary Medical Association.

Handbook on High Blood Pressure

Handbook on High Blood Pressure [Pdf/ePub] eBook ISBN-10: 9352613120
Author: Shalinni Chakrabarty
Publisher: Diamond Pocket Books Pvt Ltd
File Size: 453 KB
File Format: Pdf
Read Count: 8034705

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Handbook on High Blood Pressure by Shalinni Chakrabarty Book Resume:

Handbook on High Blood Pressure provides reliable, practical, easy-to-understand information on preventing and managing high blood pressure. This book supplements the advice of your personal physician, whom you should consult for individual medical problems.

Healing ADD Revised Edition

Healing ADD Revised Edition [Pdf/ePub] eBook ISBN-10: 1101638788
Author: Daniel G. Amen, M.D.
Publisher: Penguin
File Size: 1203 KB
File Format: Pdf
Read Count: 4295796

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Healing ADD Revised Edition by Daniel G. Amen, M.D. Book Resume:

A revised edition of the New York Times bestseller that will help you conquer ADD—from the author of The End of Mental Illness. Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD, to identify, examine, and demystify the 7 distinct types of ADD and their specific treatments. With updated recommendations for nutraceuticals and/or medications targeted to brain type, diet, exercise, lifestyle interventions, cognitive reprogramming, parenting and educational strategies, neurofeedback, and more, Dr. Amen’s revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life. Sufferers from ADD often say, “The harder I try, the worse it gets.” Dr. Amen tells them, for the first time, why, and more importantly how to heal ADD.

Breath

Breath [Pdf/ePub] eBook ISBN-10: 0735213631
Author: James Nestor
Publisher: Penguin
File Size: 984 KB
File Format: Pdf
Read Count: 4764782

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Breath by James Nestor Book Resume:

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

High Blood Pressure

High Blood Pressure [Pdf/ePub] eBook ISBN-10: 1468940988
Author: Sally Pederson
Publisher: Booktango
File Size: 1699 KB
File Format: Pdf
Read Count: 4584437

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High Blood Pressure by Sally Pederson Book Resume:

Have you ever wondered how our heart pumps blood so that this life giving fluid is available to even the far-reaching corners of our body? Indeed, it is a classic example of pressure wherein our heart is naturally designed to apply the principle in a manner that effectively ensures that no organ is deprived of blood. Commonly referred to as blood pressure, it is essentially the force with which blood travels to and from the heart via various pipelines known as arteries and veins. Nature’s way of ensuring good health of any individual entails maintaining the blood pressure at a certain level that is ideally suited for performance of all bodily functions. But unfortunately this level cannot always be maintained since it is affected by a number of different factors and the outcome is its rise and fall, the former being high blood pressure and the latter being low blood pressure. Because both conditions are adverse for the well- being of the individual, efforts must be made to keep them at bay and maintain normal blood pressure for as long as possible.

Mayo Clinic 5 Steps to Controlling High Blood Pressure

Mayo Clinic 5 Steps to Controlling High Blood Pressure [Pdf/ePub] eBook ISBN-10: 0795347782
Author: Sheldon G. Sheps
Publisher: Rosetta Books
File Size: 658 KB
File Format: Pdf
Read Count: 958130

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Mayo Clinic 5 Steps to Controlling High Blood Pressure by Sheldon G. Sheps Book Resume:

How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more

The Medical Library Association Guide to Finding Out About Heart Disease

The Medical Library Association Guide to Finding Out About Heart Disease [Pdf/ePub] eBook ISBN-10: 155570980X
Author: Jeanette de Richmond,Terry Hoffman
Publisher: American Library Association
File Size: 1641 KB
File Format: Pdf
Read Count: 9118527

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The Medical Library Association Guide to Finding Out About Heart Disease by Jeanette de Richmond,Terry Hoffman Book Resume:

Heart disease affects millions of people every year. The MLA Guide to Finding Out About Heart Disease organizes and offers evaluated print and online resources to help readers develop a collection or research specific medical options, incorporating important data and key concepts about risk factors and symptoms of heart disease.

Blood Pressure

Blood Pressure [Pdf/ePub] eBook ISBN-10:
Author: Mark Evans
Publisher: Alakai Publishing LLC
File Size: 829 KB
File Format: Pdf
Read Count: 1784284

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Blood Pressure by Mark Evans Book Resume:

With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life! In this book you will learn: What is blood pressureDifferent types of high blood pressureComplications of high blood pressureRisk factors for hypertensionWhat to eatWhat to avoidDo’s and Don’ts in cookingExercise and weight loss strategies for hypertensionStress and high blood pressureSample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)Foods to substitute to lower blood pressureHow to live with high blood pressureAnd much more… The new heart healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today!

Understanding Pain

Understanding Pain [Pdf/ePub] eBook ISBN-10: 1442233613
Author: Naheed Ali,Moshe Lewis
Publisher: Rowman & Littlefield
File Size: 922 KB
File Format: Pdf
Read Count: 2622706

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Understanding Pain by Naheed Ali,Moshe Lewis Book Resume:

Everyone experiences pain in some form or another at some point during their lives. Some have pain due to injury. Others experience chronic pain that can become debilitating. This book uncovers the mechanisms behind pain, how to treat it from a variety or approaches, and how to prevent it in the future.

Preventing & Reversing Heart Disease For Dummies

Preventing & Reversing Heart Disease For Dummies [Pdf/ePub] eBook ISBN-10: 1118944240
Author: James M. Rippe
Publisher: John Wiley & Sons
File Size: 914 KB
File Format: Pdf
Read Count: 6635705

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Preventing & Reversing Heart Disease For Dummies by James M. Rippe Book Resume:

The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don't become just another statistic. Helps you find the right doctor and handle a managed care plan Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment Illustrates how simple changes in diet may be enough to prevent heart disease Shows how you can reverse some of the effects of heart disease through exercise If you're suffering from or are at risk of heart disease—or love someone who is—Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.

Mediterranean Diet For Dummies

Mediterranean Diet For Dummies [Pdf/ePub] eBook ISBN-10: 1118715306
Author: Rachel Berman
Publisher: John Wiley & Sons
File Size: 533 KB
File Format: Pdf
Read Count: 1877429

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Mediterranean Diet For Dummies by Rachel Berman Book Resume:

Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular issues, pre-Diabetes, and obesity. This hands-on, friendly guide covers the numerous health benefits of the Mediterranean diet and encourages meals that consist largely of healthy foods such as whole grains, fresh fruits and vegetables, olive oil and other healthy fats, fish, and foods high in Omega-3 fat content, such as seafood, nuts, beans, and dairy products. Featuring 20 delicious and nutritious recipes and chock-full of tips from consuming the best oils to whether wine is okay with meals (it is), Mediterranean Diet For Dummies serves as the formula for maximizing success in achieving ideal weight and health. Explains how switching to a Mediterranean diet can ward off the risk of many diseases Includes 20 tasty recipes Also available: Mediterranean Diet Cookbook For Dummies If you've heard of this highly acclaimed and publicized diet, Mediterranean Diet For Dummies helps you make the switch.

Lower Your Blood Pressure Naturally

Lower Your Blood Pressure Naturally [Pdf/ePub] eBook ISBN-10: 1623362350
Author: Sarí Harrar,Suzanne Steinbaum,Editors Of Prevention Magazine
Publisher: Rodale Books
File Size: 1899 KB
File Format: Pdf
Read Count: 7045613

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Lower Your Blood Pressure Naturally by Sarí Harrar,Suzanne Steinbaum,Editors Of Prevention Magazine Book Resume:

We are in the midst of a blood pressure crisis. Nearly 70 million Americans have been diagnosed with hypertension, and just 56 percent of them have it under control. Hypertension is responsible for 69 percent of first heart attacks and 77 percent of first strokes. But there is good news: High blood pressure is very responsive to lifestyle changes. And the more changes you make, the greater your results. Lower Your Blood Pressure Naturally by Sari Harrar provides readers with a comprehensive lifestyle plan. Readers will follow the Power Mineral Diet, which centers on 13 delicious, powerful, blood pressure–lowering foods, along with an easy, doable exercise program that combines the proven effectiveness of cardio, strength training, and yoga on blood pressure. Not only do these methods help lower blood pressure on their own, they promote fast, sustainable weight loss, which has an independent blood pressure–lowering effect. With daily meal plans; flavorful, versatile spice blends; and 50 recipes, plus Power Mineral smoothies and desserts, the plan proves that a heart-healthy diet need not be bland or boring. Lower Your Blood Pressure Naturally offers one of the easiest and most effective ways to conquer hypertension yet.

High Blood Pressure

High Blood Pressure [Pdf/ePub] eBook ISBN-10: 9832652634
Author: Dr Bruce Miller
Publisher: Oak Publication Sdn Bhd
File Size: 431 KB
File Format: Pdf
Read Count: 3949780

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High Blood Pressure by Dr Bruce Miller Book Resume:

High blood pressure is a treacherous disease. It is a silent killer progressing in your body without symptoms until it’s too late. Silently and relentlessly it is wearing out and aging the large and small arteries in your body. The heart begins to grow in size to try to push blood against the pressure. During the process the heart begins to tire out. Congestive heart failure is beginning, and your kidneys are scarring and shrinking. But no one dies from high blood pressure! They die from other illnesses induced or made worse by high blood pressure, such as heart attack, stroke, heart failure and angina. High blood pressure also detracts from the quality of life. It can cause poor eyesight, depression, morning headaches, fainting spells and ringing in the ears. The good news is that nearly 90 percent of high blood pressure can be controlled or prevented with diet, food supplements and some lifestyle modifications. That is what this book is about! Dr Miller’s book will give you the information. Then you can take charge of your own destiny! The advice contained in this book can open the door to a healthier, richer, happier life!