The 3 Hour Diet Tm

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The 3-Hour Diet (TM)

The 3-Hour Diet (TM) [Pdf/ePub] eBook ISBN-10: 9780062045805
Author: Jorge Cruise
Publisher: Harper Collins
File Size: 433 KB
File Format: Pdf
Read Count: 3221546

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The 3-Hour Diet (TM) by Jorge Cruise Book Resume:

It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low–carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's THE 3–HOUR DIET reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat–burning muscle preserved. So get ready to lose 2 pounds each week! All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy–to–follow instructions, accessibility, and client success stories, Jorge Cruise's THE 3–HOUR DIET is a fluid combination of proven success and categorical innovation. Weight loss has never been easier!

The 3-Hour Diet (TM) On the Go

The 3-Hour Diet (TM) On the Go [Pdf/ePub] eBook ISBN-10: 9780061738401
Author: Jorge Cruise
Publisher: Harper Collins
File Size: 1910 KB
File Format: Pdf
Read Count: 3644157

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The 3-Hour Diet (TM) On the Go by Jorge Cruise Book Resume:

More Than 600 New Options! Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition™, this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more! Visit www.3hourdiet.net for your free personalized weight-loss profile.

The Belly Fat Cure# Fast Track

The Belly Fat Cure# Fast Track [Pdf/ePub] eBook ISBN-10: 1401948618
Author: Jorge Cruise
Publisher: Hay House, Inc
File Size: 594 KB
File Format: Pdf
Read Count: 5961144

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The Belly Fat Cure# Fast Track by Jorge Cruise Book Resume:

For years, fad diets and infomercials have overwhelmed you with unrealistic – and often unsafe – methods for losing belly fat quickly. It’s time to know the truth. Avoiding hidden sugars – not calories – is the true key to weight loss. Combining this discovery with the burn-boosting power of the Ultimate Carb Swap, you will lose up to 14 lbs. in the first 14 days. This doctor-approved, science-based solution includes yummy foods such as cookies, pancakes, burgers, and even wine. This revised edition of the book is updated with a completely new chapter – Simply Fit™, with Belly-Burning Workouts. So if you are ready to cure belly fat super fast with foods you already have in your kitchen, dig in!

The Experts' Guide to Life at Home

The Experts' Guide to Life at Home [Pdf/ePub] eBook ISBN-10: 0307484475
Author: Samantha Ettus
Publisher: Potter Style
File Size: 1575 KB
File Format: Pdf
Read Count: 1235965

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The Experts' Guide to Life at Home by Samantha Ettus Book Resume:

Read a little, learn a lot! In the bestselling The Experts’ Guide to 100 Things Everyone Should Know How to Do, the world’s most knowledgeable experts provided unparalleled insights into mastering the little things in life that are often invariably the hardest to accomplish. Now, Experts’ Guide series creator Samantha Ettus once again brings together 100 renowned experts who share their proficiency and know-how to show you not only how to make your home more beautiful, but how to live more happily in it. The first book to join three home-related genres—home improvement, self-help, and interior design—The Experts’ Guide to Life at Home is the ultimate must-have guide to mastering your domain. Divided into six sections (To Nest, To Protect, To Improve, To Beautify, To Relax, and To Enjoy), 100 of the world’s leading experts provide consummate insight into how to successfully accomplish everything from properly folding fitted sheets, as taught by the world’s leading computational origami expert; to hanging holiday lights, with guidance from the man who decorates the world-renowned Rockefeller Center Christmas tree; to carving a turkey, with instructions from Oprah’s personal chef. The experts include: • Al Roker, on how to Create a Family Barbecue • Senator Dianne Feinstein, on how to Prevent Identity Theft • Joy Browne, on how to Compromise • Ina Garten, on how to Host a Dinner Party • Harvey Karp, on how to Discipline Your Children • Susie Coelho, on how to Make the Most of a Spare Room • Jorge Cruise, on how to Incorporate Fitness into Your Daily Life • Alexandra Stoddard, on how to Lead a Happy Life The contributors to The Experts’ Guide to Life at Home range from instantly recognizable names like Rachael Ray and Leeza Gibbons to industry leaders like the CEO of AARP and the co-creators of the hit TV show The Amazing Race. All have been chosen for inclusion because they are at the very top of their profession, be it finance, cooking, relationships, medicine, security, or even building the perfect snowman. From the bedroom to the kitchen, the kid’s room to the basement, the backyard to the front yard, The Experts’ Guide to Life at Home makes it easy to read a little and learn a lot about making the most of your home. Also available:The Experts’ Guide to 100 Things Everyone Should Know How to Do

Lifenuts

Lifenuts [Pdf/ePub] eBook ISBN-10: 1469199319
Author: Robert Kroeger
Publisher: Xlibris Corporation
File Size: 1560 KB
File Format: Pdf
Read Count: 1636932

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Lifenuts by Robert Kroeger Book Resume:

Childhood obesity. Divorce. Cancer. Heart disease. Financial woes. The stats of doom surround us, yet we continue in lifestyles that lead to unhappiness and early death. Yet, life doesnt have to be that way. LifeNuts is a community-based vitality program designed to save city budget dollars (lower health costs and reduced absenteeism) as well as to reverse the American trend of unhealthiness, disease, and a lifespan that decreases annually. Run by volunteers, LifeNuts helps individuals to lose weight, become fit both physically and financially, and manage stress effectively. This book helps individuals to become full-fledged LifeNuts and explains how to implement the program into the communityv

Stubborn Fat Gone!#

Stubborn Fat Gone!# [Pdf/ePub] eBook ISBN-10: 1401948197
Author: Jorge Cruise
Publisher: Hay House, Inc
File Size: 1061 KB
File Format: Pdf
Read Count: 3704501

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Stubborn Fat Gone!# by Jorge Cruise Book Resume:

Most likely the fat that bothers you most is belly fat. Despite exercising and eating a diet low in Sugar Calories, you’re still stuck with that stubborn fat. So what’s the missing link? Breakthrough research has confirmed that combining the right diet with the right mind-set is the secret to eliminating the most stubborn of all fat – belly fat. Stress is the number one reason so many of are led to self-sabotage when trying to eat well, but following Jorge Cruise’s revolutionary Carb Control™ will curb your cravings and balance your hormones. Let Jorge guide you with daily planners full of easy, toss-together meals, and you can lose up to 11 lbs. in your first week alone!

Mind/Body Integration

Mind/Body Integration [Pdf/ePub] eBook ISBN-10: 1461328985
Author: S. Ancoli,Erik Peper,M. Quinn
Publisher: Springer Science & Business Media
File Size: 1215 KB
File Format: Pdf
Read Count: 7250099

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Mind/Body Integration by S. Ancoli,Erik Peper,M. Quinn Book Resume:

Biofeedback training is a research methodology and training procedure through which people can learn voluntary control over their internal physiological systems. It is a merger of mUltiple disciplines with interest deriving from many sources-from basic understanding of psychophysiology to a desire for enhanced self-awareness. The goals of biofeedback are to develop an increased awareness of relevant internal physiological functions, to establish control over these functions, to generalize control from an experimental or clinical setting to everyday life, and to focus attention on mind/body integration. Biofeedback is explored in many different settings. In the university, biofeed back equipment and applications can be found in the departments of experi mental and clinical psychology, counseling, physiology, biology, education, and the theater arts, as well as in the health service (student infirmary). Outside the university, biofeedback may be found in different departments of hospitals (such as physical medicine), private clinics, education and self-awareness groups, psychotherapy practices, and elsewhere. Its growth is still expanding, and excite ment is still rising as a result of biofeedback's demonstration that autonomic functions can be brought under voluntary control and that the long-standing arti ficial separation between mind, body, and consciousness can be disproven.

Nutrition, An Issue of Veterinary Clinics of North America: Exotic Animal Practice,

Nutrition, An Issue of Veterinary Clinics of North America: Exotic Animal Practice, [Pdf/ePub] eBook ISBN-10: 0323323502
Author: Jörg Mayer
Publisher: Elsevier Health Sciences
File Size: 709 KB
File Format: Pdf
Read Count: 7541974

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Nutrition, An Issue of Veterinary Clinics of North America: Exotic Animal Practice, by Jörg Mayer Book Resume:

Dr. Jörg Mayer has assembled an expert panel of authors on the topic of nutrition in exotic animals. Articles include: Prescription diets for exotic pets, Supplements for exotic pets, Nutrition for reptiles, Nutrition for avians, Nutrition for amphibians, Nutrition for fish, Nutrition for marsupials, Nutrition for rodents, and Nutrition for Rabbits.

Journeys-TM

Journeys-TM [Pdf/ePub] eBook ISBN-10: 9384655848
Author: J. Isaac Rajkumar, P. Yesudhas, M. Uma Maheshwari, Jyoti Swaroop, Geeta Oberoi, Vikram Mehta, Dr LC Sharma
Publisher: New Saraswati House India Pvt Ltd
File Size: 1496 KB
File Format: Pdf
Read Count: 9400225

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Journeys-TM by J. Isaac Rajkumar, P. Yesudhas, M. Uma Maheshwari, Jyoti Swaroop, Geeta Oberoi, Vikram Mehta, Dr LC Sharma Book Resume:

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Colors-TM

Colors-TM [Pdf/ePub] eBook ISBN-10: 935041998X
Author: Jyoti Swaroop, Geeta Oberoi
Publisher: New Saraswati House India Pvt Ltd
File Size: 1452 KB
File Format: Pdf
Read Count: 2665017

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Colors-TM by Jyoti Swaroop, Geeta Oberoi Book Resume:

Term Book

What Your Doctor May Not Tell You about Heart Disease

What Your Doctor May Not Tell You about Heart Disease [Pdf/ePub] eBook ISBN-10: 1455506532
Author: Mark Houston
Publisher: Grand Central Life & Style
File Size: 790 KB
File Format: Pdf
Read Count: 6062115

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What Your Doctor May Not Tell You about Heart Disease by Mark Houston Book Resume:

Coronary heart disease has long been the number one killer in this country, and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity, and smoking. But the truth is that heart disease is much more complex-- with close to 400 risk factors! In this innovative guide, Dr. Mark Houston helps readers discover the causes of heart disease, how to prevent and treat its debilitating effects via nutrition, nutritional supplements, exercise, weight management, and lays to rest to various myths (cholesterol is not the primary cause) based on scientific studies and medical publications. Readers will also learn how to indentify the risk factors most likely to endager them and construct an arsenal of non-pharmacological preventitive strategies that can counteract this most deadly disease.

Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan

Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan [Pdf/ePub] eBook ISBN-10: 0307569438
Author: Elliot D. Abravanel,Elizabeth A. King
Publisher: Bantam
File Size: 1694 KB
File Format: Pdf
Read Count: 4806464

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Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan by Elliot D. Abravanel,Elizabeth A. King Book Resume:

The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....

Differential Equations with Boundary-Value Problems

Differential Equations with Boundary-Value Problems [Pdf/ePub] eBook ISBN-10: 133751506X
Author: Dennis G. Zill
Publisher: Nelson Education
File Size: 1867 KB
File Format: Pdf
Read Count: 4645657

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Differential Equations with Boundary-Value Problems by Dennis G. Zill Book Resume:

DIFFERENTIAL EQUATIONS WITH BOUNDARY-VALUE PROBLEMS, 9th Edition, strikes a balance between the analytical, qualitative, and quantitative approaches to the study of Differential Equations. This proven text speaks to students of varied majors through a wealth of pedagogical aids, including an abundance of examples, explanations, Remarks boxes, and definitions. Written in a straightforward, readable, and helpful style, the book provides a thorough overview of the topics typically taught in a first course in Differential Equations as well as an introduction to boundary-value problems and partial Differential Equations. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Robert Ludlum's (TM) The Arctic Event

Robert Ludlum's (TM) The Arctic Event [Pdf/ePub] eBook ISBN-10: 9780446402125
Author: Robert Ludlum,James H. Cobb
Publisher: Grand Central Publishing
File Size: 308 KB
File Format: Pdf
Read Count: 6324401

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Robert Ludlum's (TM) The Arctic Event by Robert Ludlum,James H. Cobb Book Resume:

On a remote island in the Canadian Arctic, researchers discover the wreckage of a mysterious World War II-era aircraft, a discovery that forces the Russian Federation into a shocking admission. The unmarked plane is a Soviet strategic bomber that disappeared with its crew more than fifty years ago while carrying two metric tons of weaponized anthrax. Desperate to prevent a political and diplomatic firestorm, the U.S. president dispatches a Covert-One team led by Lieutenant Colonel Jon Smith to the crash site. But others have reached the frigid, windswept island first, including an international arms dealer and his crew of vicious mercenaries. As for the Russians, they are lying: a second, even deadlier secret rests within the hulk of the lost bomber, a secret the Russians are willing to kill to protect. Trapped in a polar wilderness, Smith and his team find themselves fighting a savage war on two front--against an enemy they can see and another hiding within their own ranks.

Physiology in Childbearing

Physiology in Childbearing [Pdf/ePub] eBook ISBN-10: 0702044113
Author: Dorothy Stables,Jean Rankin
Publisher: Elsevier Health Sciences
File Size: 1899 KB
File Format: Pdf
Read Count: 4181305

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Physiology in Childbearing by Dorothy Stables,Jean Rankin Book Resume:

This ISBN is now out of print. A new edition with e-book is available under ISBN 9780702044762. The third edition of this popular textbook gives a clear, easy-to-read account of anatomy and physiology at all stages of pregnancy and childbirth. Each chapter covers normal physiology, changes to the physiology in pregnancy, and application to practice. The physiology of childbearing is placed within a total biological context, drawing on evolution, ecology, biochemistry and cell biology. Follows childbearing from preconception to postnatal care and the neonate Logical progression through the body systems Highly illustrated, with simple diagrams Emphasises links between knowledge and practice to promote clinical skills Main points summarised to aid study. Website: 10 multiple-choice questions per chapter for self-testing Downloadable illustrations, with and without labels Fully searchable.

The Science Hub-TM

The Science Hub-TM [Pdf/ePub] eBook ISBN-10: 9351997189
Author: Preetika Sawhney, Archana Sashi Kumar, Neha Jindal, Gautam Bindal, Shalini Samadhiya and Tripti Mehta
Publisher: New Saraswati House India Pvt Ltd
File Size: 676 KB
File Format: Pdf
Read Count: 4337521

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The Science Hub-TM by Preetika Sawhney, Archana Sashi Kumar, Neha Jindal, Gautam Bindal, Shalini Samadhiya and Tripti Mehta Book Resume:

A Book on Science- Teacher Manual. The ebook version does not contain CD.

Principles and Practice of Sleep Medicine E-Book

Principles and Practice of Sleep Medicine E-Book [Pdf/ePub] eBook ISBN-10: 1437727735
Author: Meir H. Kryger,Thomas Roth,William C. Dement
Publisher: Elsevier Health Sciences
File Size: 1037 KB
File Format: Pdf
Read Count: 3309172

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Principles and Practice of Sleep Medicine E-Book by Meir H. Kryger,Thomas Roth,William C. Dement Book Resume:

Principles and Practice of Sleep Medicine, 5th Edition, by Meir H. Kryger, MD, FRCPC, Thomas Roth, PhD, and William C. Dement, MD, PhD, delivers the comprehensive, dependable guidance you need to effectively diagnose and manage even the most challenging sleep disorders. Updates to genetics and circadian rhythms, occupational health, sleep in older people, memory and sleep, physical examination of the patient, comorbid insomnias, and much more keep you current on the newest areas of the field. A greater emphasis on evidence-based approaches helps you make the most well-informed clinical decisions. And, a new more user-friendly, full-color format, both in print and online, lets you find the answers you need more quickly and easily. Whether you are preparing for the new sleep medicine fellowship examination, or simply want to offer your patients today's best care, this is the one resource to use! Make optimal use of the newest scientific discoveries and clinical approaches that are advancing the diagnosis and management of sleep disorders.

Orthopedic Rehabilitation Clinical Advisor - E-Book

Orthopedic Rehabilitation Clinical Advisor - E-Book [Pdf/ePub] eBook ISBN-10: 0323072526
Author: Derrick Sueki,Jacklyn Brechter
Publisher: Elsevier Health Sciences
File Size: 1916 KB
File Format: Pdf
Read Count: 863505

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Orthopedic Rehabilitation Clinical Advisor - E-Book by Derrick Sueki,Jacklyn Brechter Book Resume:

Access the information you need to confidently diagnose and treat musculoskeletal disorders at a glance! With a "5-books-in-1" approach, this essential clinical reference provides up-to-date diagnostic and therapeutic information on over 200 orthopedic conditions in a bulleted, quick-reference format ideal for both students and practitioners. Content is written entirely by orthopedic physical therapists and is logically organized to promote accurate, efficient differential diagnosis and intervention. '5-books-in-1' format combines essential content on foundational knowledge, clinical reasoning, orthopedic pathologies, common clinical questions, and pharmacology all in one place for fast, efficient reference. UNIQUE: Expert insight and decision-making strategies for the rehabilitation of musculoskeletal pathologies help you apply sound clinical reasoning to determine the needs of patients with musculoskeletal disorders. UNIQUE: Succinct, bulleted text organizes information consistently for easy access. Clinician-oriented profiles cover 200 orthopedic pathologies with considerations specific to your needs in orthopedic rehabilitation practice. 51 drug class monographs detail indications, dosages, contraindications and physical therapy implications to help you better understand drug interactions and more effectively manage patients.

CURRENT Diagnosis and Treatment Pediatrics, Twenty-Third Edition

CURRENT Diagnosis and Treatment Pediatrics, Twenty-Third Edition [Pdf/ePub] eBook ISBN-10: 007184855X
Author: William W. Hay,Myron J. Levin,Robin R. Deterding,Mark J. Abzug
Publisher: McGraw Hill Professional
File Size: 1466 KB
File Format: Pdf
Read Count: 4237250

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CURRENT Diagnosis and Treatment Pediatrics, Twenty-Third Edition by William W. Hay,Myron J. Levin,Robin R. Deterding,Mark J. Abzug Book Resume:

The classic on-the-go guide to pediatric practice and most up-to-date resource on the diagnosis, understanding, and treatment of the medical problems of children from birth through adolescence A Doody's Core Title for 2017! Known as the go-to resource for pediatric care, Current Diagnosis and Treatment: Pediatrics is updated every two years to keep it relevant, concise, and practical enough for everyday use. As always, the 23rd edition contains critical updates.. Current Diagnosis and Treatment: Pediatrics, Twenty-Third Edition features the popular, easy-to-follow Lange Current outline format: Problem, Essentials of Diagnosis and Treatment, Clinical Findings, Differential Diagnosis, Treatment, and Prognosis. The content is organized by general topics as well as by organ systems. This guide provides concise, evidence-based information on a wide range of pediatric medical conditions and topics, including childhood nutrition and eating disorders, substance abuse, psychiatric disorders, child abuse, oral medicine and dentistry, immunization, and emergencies and injuries. With its comprehensive scope and clinical focus, there is no better, more usable resource for your pediatric practice—and no text so up-to-date. Why Current Diagnosis and Treatment Pediatrics is the ultimate clinical companion: All topics are thoroughly updated with the latest research findings Includes specific disease prevention recommendations Extensive use of decision-speeding diagnostic and treatment algorithms and tables Up-to-date references with unique identifiers (PubMed, PMID numbers) allow for rapid review of the evidence-based source material Written by experienced pediatricians to ensure that every chapter reflects the needs and realities of practice Complete with valuable guide to normal laboratory values