Comment Affronter L Adversité

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Comment affronter l'adversité

Comment affronter l'adversité [Pdf/ePub] eBook ISBN-10: 2813213985
Author: ,
Publisher: Guy Trédaniel
File Size: 1249 KB
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Comment affronter l'adversité by , Book Resume:

Qu'ont donc en commun... ces couples qui entretiennent une relation solide, ces parents qui tissent des liens profonds avec leurs enfants, ou encore, ces dirigeants qui inspirent la confiance ? La réponse est claire : ils reconnaissent le pouvoir des émotions et n'ont pas peur d'affronter l'adversité. Et comme vous et moi, ces personnes aussi peuvent connaître une période de chômage, perdre un être cher, faire face à un divorce... Mais elles se relèvent. Comment reprendre pied et surmonter les épreuves ? La démarche est toujours la même : prenez en compte vos émotions et intéressez-vous à vos sentiments ; remettez en question votre subjectivité pour parvenir à la vérité ; et pratiquez cette démarche au quotidien, jusqu'à ce qu'elle se transforme en habitude et aboutisse à une révolution personnelle. Grâce à des exercices mais aussi à de nombreux témoignages d'hommes et de femmes épanouis et qui parviennent à rebondir après la chute, vous apprendrez vous aussi à affronter l'adversité et à vous relever, encore et encore.

L'Adversité, mon alliée

L'Adversité, mon alliée [Pdf/ePub] eBook ISBN-10:
Author: Moustapha Thiam
Publisher: Librinova
File Size: 664 KB
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Read Count: 3248823

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L'Adversité, mon alliée by Moustapha Thiam Book Resume:

La différence entre rêve et réalité, c’est l’envie de faire. Cette phrase me permet de me réaliser, jour après jour. Voici mon parcours, depuis mon petit village sénégalais jusqu’à Paris, où j’ai construit ma carrière et mon succès entrepreneurial. Apprendre pour comprendre, travailler dur, viser un objectif et s’y tenir pour se développer : c’est ce que je partage avec vous dans « L’adversité mon alliée ». Je reviens sur des anecdotes, des souvenirs et des enseignements qui m’ont été transmis par mon père. C’était sans compter la mort, qui viendrait faucher mes rêves en plein vol... L’amour et la bienveillance de ma famille ont été mon souffle de renaissance. Par ce travail d’écriture, je retrace les étapes de mon ascension professionnelle et les principes qui me guident. Sans jamais oublier d’où je viens ni ceux qui m’ont aidé, je vous livre ici quelques conseils tirés de mes réalisations personnelles ainsi que les codes pour attirer la réussite. Tenace dans l’effort, constant et ambitieux, j’ai surtout le goût des autres. Aujourd’hui, je suis reconnaissant de ce que j’ai reçu et je me dois aussi de le partager avec mon entourage et notre jeunesse. Entre récit personnel et livre de coaching, ce livre est mon cadeau. Chacun de nous tient son destin entre ses propres mains. Je suis convaincu qu’il suffit de puiser au fond de nous la volonté et l’énergie pour avancer sur notre chemin de vie. Et vous, que faites-vous pour que votre vie change ?

Braving the Wilderness

Braving the Wilderness [Pdf/ePub] eBook ISBN-10: 0812995856
Author: Brené Brown
Publisher: Random House
File Size: 1885 KB
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Read Count: 1448606

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Braving the Wilderness by Brené Brown Book Resume:

#1 NEW YORK TIMES BESTSELLER • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us! HELLO SUNSHINE BOOK CLUB PICK “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”

Quel avenir pour les ménages maraichers en République Démocratique du Congo ?

Quel avenir pour les ménages maraichers en République Démocratique du Congo ? [Pdf/ePub] eBook ISBN-10: 2140036018
Author: Claudine Dumbi Suka
Publisher: Editions L\'Harmattan
File Size: 1581 KB
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Quel avenir pour les ménages maraichers en République Démocratique du Congo ? by Claudine Dumbi Suka Book Resume:

L'ampleur et la durée de la crise généralisée qui persiste en République démocratique du Congo depuis plus de deux décennies poussent la population à privilégier des stratégies de survie, fondées sur des activités de la débrouillardise. Celle-ci est basée sur des activités informelles, parmi lesquelles le maraichage figure presque en première position. Mais les conditions dans lesquelles les maraichers congolais exercent leurs activités, de même que les risques liés au foncier, à la commercialisation et à la production auxquels ils sont confrontés, suscitent des questionnements sur leurs moyens d'existence et leur avenir.

Top Five Regrets of the Dying

Top Five Regrets of the Dying [Pdf/ePub] eBook ISBN-10: 1401956017
Author: Bronnie Ware
Publisher: Hay House, Inc
File Size: 1989 KB
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Top Five Regrets of the Dying by Bronnie Ware Book Resume:

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

8 romans Black Rose + 1 gratuit (no421 à 424 - Mars 2017)

8 romans Black Rose + 1 gratuit (no421 à 424 - Mars 2017) [Pdf/ePub] eBook ISBN-10: 2280375044
Author: Collectif
Publisher: Harlequin
File Size: 1577 KB
File Format: Pdf
Read Count: 3479405

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8 romans Black Rose + 1 gratuit (no421 à 424 - Mars 2017) by Collectif Book Resume:

Intégrale 8 romans Black Rose + 1 gratuit : tous les titres Black Rose de Mars en un seul clic ! Amour + suspense = Black Rose. Envie de vous évader de votre quotidien ? Besoin d’action et d’émotions fortes ? Plongez sans plus tarder dans un roman Black Rose, subtil mélange de romance et de suspense ! L'enfant de la photo, Lisa Childs Le brasier de la vengeance, Danica Winters Enquête à risques, Marie Ferrarella Les fiançailles brisées, Jenna Kernan Un message dans la nuit, Elizabeth Heiter Rencontre avec le passé, Tyler Anne Snell Jamais sans Emily, Catherine Anderson - réédité L'innocence traquée, Marilyn Pappano - réédité BONUS ! 1 roman GRATUIT inclus : L'emprise du soupçon, Kathleen Long - réédité

Ah! Ce qui dans les choses fait ah

Ah! Ce qui dans les choses fait ah [Pdf/ePub] eBook ISBN-10: 2296385176
Author: Anne Mounic
Publisher: Editions L\'Harmattan
File Size: 720 KB
File Format: Pdf
Read Count: 7157680

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Ah! Ce qui dans les choses fait ah by Anne Mounic Book Resume:

Partant d'une note de Claudel sur la "ahité" des choses dans la littérature japonaise, "ce qui dans les choses fait AH", l'auteur de ce roman passe l'existence au crible du mythe, épopée de Karak face au monstre pour assurer la survie de la communauté dans le rituel des masques (inspiré de celui des masques de Kodiak en Alaska) avant de revenir à notre modernité, pour mieux la questionner sous le regard de son personnage, Marina Mayéva, ethnologue des pays d'Ailleurs, de l'au-delà de l'horizon que constitue l'altérité.

12 romans Passions (no701 à 706 - Février 2018)

12 romans Passions (no701 à 706 - Février 2018) [Pdf/ePub] eBook ISBN-10: 2280392763
Author: Collectif
Publisher: Harlequin
File Size: 792 KB
File Format: Pdf
Read Count: 6524524

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12 romans Passions (no701 à 706 - Février 2018) by Collectif Book Resume:

Intégrale 12 romans Passions : tous les titres de février en un seul clic ! Un homme. Une femme. Ils n’étaient pas censés s’aimer. Et pourtant... L'enfant de Wes Jackson, Maureen Child Tout pour la séduire, Stella Bagwell Ce fils dont tu ne sais rien, Cat Schield Une femme d'exception, Shirley Jump Le prix de la tentation, Christy Jeffries Sous le charme d'un rancher, Sarah M. Anderson Un époux sous contrat, Joanne Rock Pour le sourire de Cody, Sara Orwig Entre les bras d'une inconnue, Charlene Sands Un cowboy à aimer, Caro Carson L'étreinte d'un milliardaire, Emilie Rose - réédité Noces sous condition, Allison Leigh - réédité

Pédagogie sociale

Pédagogie sociale [Pdf/ePub] eBook ISBN-10: 2336364026
Author: Serge Dalla Piazza,Luc Vandormael,Marc Garcet
Publisher: Editions L\'Harmattan
File Size: 594 KB
File Format: Pdf
Read Count: 4263611

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Pédagogie sociale by Serge Dalla Piazza,Luc Vandormael,Marc Garcet Book Resume:

De crise en crise, une partie toujours plus grande de la population se retrouve au ban de la société, en situation de dépendance des services sociaux, mettant à mal les tentatives de cohésion sociale des états. C'est contre tout cela que la pédagogie sociale lutte. "Vivre ensemble" illustre un modèle de pensée sociale qui érige le projet social en incluant les talents d'invention du citoyen dans la dynamique collective où priment la cohésion sociale, l'égalité des chances et la qualité de vie.

The Way of the Mysterial Woman

The Way of the Mysterial Woman [Pdf/ePub] eBook ISBN-10: 1631520822
Author: Suzanne Anderson, MA,Susan Cannon PhD
Publisher: She Writes Press
File Size: 472 KB
File Format: Pdf
Read Count: 2604181

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The Way of the Mysterial Woman by Suzanne Anderson, MA,Susan Cannon PhD Book Resume:

The Way of the Mysterial Woman is for every woman who feels the call into greatness, authenticity, and meaningful living. This is The Way for women who are stepping into their lives with mind, body, heart, and soul fully engaged, ready to awaken to their true potential. We hear the clarion call, but how will we meet it? It’s almost like we need a completely new internal operating system. The Mysterial Way is the upgrade we’ve been searching for. Women’s leadership development pioneers and co-authors Suzanne Anderson and Susan Cannon know that we’re not alone in our yearning to meet this call. In fact, they assure us that this is a naturally occurring global imperative for women. The Way of the Mysterial Woman reveals a Feminine source code, helping us once and for all break through our old limitations, and effectively take our lives to the next level so we can meet the unique callings and urgent challenges of these dynamic times. This is not a passive book for armchair travelers. Drawing upon real life success stories, based on their 12 years of running University certificate women’s leadership programs, readers are guided through a step-by-step, transformative “Mysterial Sequence.” Each interactive chapter offers practical and fun insights and practices that compel us toward genuine shifts and solid growth. The Way of the Mysterial Woman is a blend of cutting edge transformational psychology, ancient Mystery school secrets, and visionary evolutionary thinking delivered in a warm, down-to-earth style. Here is the elegant code we‘ve been searching for that finally unlocks our greatest potential.

L'Arménie des campagnes

L'Arménie des campagnes [Pdf/ePub] eBook ISBN-10: 2296359833
Author: Françoise Ardillier-Carras
Publisher: Editions L\'Harmattan
File Size: 1387 KB
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Read Count: 708653

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L'Arménie des campagnes by Françoise Ardillier-Carras Book Resume:

Avec l'effondrement du système soviétique, l'entrée des pays de l'ex-URSS dans l'économie de marché s'accompagne de graves difficultés. C'est dans ce contexte que les campagnes d'Arménie prennent toutes leur importance. L'agriculture y occupe aujourd'hui une place fondamentale, par défaut, certes, mais vitale en cette phase de turbulences. Le repli sur ce secteur d'activité engendre une recomposition économique et sociale de l'espace rural. La transition post-soviétique, malgré son cortège d'incohérences et de tâtonnements, révèle la capacité à réagir de cette ancienne république socialiste soviétique.

A Christmas Carol

A Christmas Carol [Pdf/ePub] eBook ISBN-10: 1448155398
Author: Charles Dickens
Publisher: Random House
File Size: 1430 KB
File Format: Pdf
Read Count: 4891887

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A Christmas Carol by Charles Dickens Book Resume:

'Bah! Humbug!' Mr Scrooge is a squeezing, wrenching, grasping, scraping, clutching, miserable old man. Nobody stops him in the street to say a cheery hello; nobody would dare ask him for a favour. And I hope you'd never be so foolish as to wish him a 'Merry Christmas'! Scrooge doesn't believe in Christmas, charity, kindness - or ghosts. But one cold Christmas Eve, Scrooge receives some unusual visitors who show him just how very mistaken he's been... BACKSTORY: Learn all about how the author Charles Dickens invented Christmas!

The Resilience Factor

The Resilience Factor [Pdf/ePub] eBook ISBN-10: 076791192X
Author: Karen Reivich,Andrew Shatte, Ph.D.
Publisher: Harmony
File Size: 882 KB
File Format: Pdf
Read Count: 3569982

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The Resilience Factor by Karen Reivich,Andrew Shatte, Ph.D. Book Resume:

Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks. The science in The Resilience Factor takes an extraordinary leap from the research introduced in the bestselling Learned Optimism a decade ago. Just as hundreds of thousands of people were transformed by "flexible optimism," readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind. Karen Reivich and Andrew Shatté are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that we're born with and need to survive, but a skill that anyone can learn and improve in order to thrive. Readers will first complete the Resilience Questionnaire to determine their own innate levels of resilience. Then, the system at the heart of The Resilience Factor will teach them to: • Cast off harsh self-criticisms and negative self-images • Navigate through the fallout of any kind of crisis • Cope with grief and anxiety • Overcome obstacles in relationships, parenting, or on the job • Achieve greater physical health • Bolster optimism, take chances, and embrace life In light of the unprecedented challenges we've recently faced, there’s never been a greater need to boost our resilience. Without resorting to feel-good pap or quick-fix clichés, The Resilience Factor is self-help at its best, destined to become a classic in the genre.

Appleseed: Hypernotes

Appleseed: Hypernotes [Pdf/ePub] eBook ISBN-10: 1621156222
Author: Masamune Shirow
Publisher: Dark Horse Comics
File Size: 1278 KB
File Format: Pdf
Read Count: 9443534

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Appleseed: Hypernotes by Masamune Shirow Book Resume:

World War III is over, but for nomad soldier Deunan Knute and her cyborg lover, Briareos, the greatest challenge lies ahead. Not in the abandoned cities and DMZs of a post-war battlefield, but on the streets of a new "utopia." Shirow Masamune's visionary Appleseed is widely regarded not only as one of the lynchpin works of graphic fiction, but one of the most influential science-fiction stories in recent memory, culminating in the astonishing 2005 animated adaptation. Appleseed: Hypernotes, never before collected in America, features an over eighty page Appleseed tale, plus reams of detailed information and art of the characters, machines, and weapons of Appleseed.

Transformer est possible !

Transformer est possible ! [Pdf/ePub] eBook ISBN-10: 214001426X
Author: Ute Craemer,Renate Keller Ignacio
Publisher: Editions L\'Harmattan
File Size: 365 KB
File Format: Pdf
Read Count: 1900025

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Transformer est possible ! by Ute Craemer,Renate Keller Ignacio Book Resume:

"Qu'as-tu à nous donner ?" Cette question posée par les enfants d'une favela, venus mendier, a été l'occasion de se poser une vraie question : "Qu'ai-je à leur donner ?" Voici le point de départ d'un travail social exceptionnel qui, depuis trente ans, transmet son impulsion. Il s'agit principalement de libérer les forces créatrices qui sommeillent en chaque individu quel que soit son environnement. Ne pas être déterminé par sa condition sociale, mais se déterminer soi-même.

How to Build Self-Discipline

How to Build Self-Discipline [Pdf/ePub] eBook ISBN-10:
Author: Martin Meadows
Publisher: Meadows Publishing
File Size: 754 KB
File Format: Pdf
Read Count: 394484

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How to Build Self-Discipline by Martin Meadows Book Resume:

How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals If you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to learn how to become more self-disciplined. Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers. If you’d like to benefit from these studies without actually reading them, this book is for you. I’ve done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline. Here are just a couple things you will learn from the book: - what a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - how $50 chocolate bars can motivate you to keep going when faced with an overwhelming temptation to give in. - why President Obama wears only gray and blue suits and what it has to do with self-control (it’s also a possible reason why the poor stay poor). - why the popular way of visualization can actually prevent you from reaching your goals and destroy your self-control (and what to do instead). - what dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - why the status quo bias will threaten your goals and what to do to reduce its effect on your resolutions. - why extreme diets help people achieve long-term results, and how to apply these findings in your own life. - why and when indulging yourself can actually help you build your self-discipline. Yes, you can stuff yourself (from time to time) and still lose weight. Instead of sharing with you the detailed "why" (with confusing and boring descriptions of studies), I will share with you the "how" – advice that will change your life if you decide to follow it. You too can master the art of self-discipline and learn how to resist temptations. Your long term goals are worth it. Scroll up and buy the book now. As a gift for buying my book, you'll get my another book, "Grit: How to Keep Going When You Want to Give Up." Keywords: Develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, stick to a diet, stay motivated, build habits, delayed gratification, personal development

Rising Strong

Rising Strong [Pdf/ePub] eBook ISBN-10: 081299583X
Author: Brené Brown
Publisher: Random House
File Size: 1634 KB
File Format: Pdf
Read Count: 6444025

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Rising Strong by Brené Brown Book Resume:

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Look for Brené Brown’s new podcast, Dare to Lead, as well as her ongoing podcast Unlocking Us! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

How to Walk Away

How to Walk Away [Pdf/ePub] eBook ISBN-10: 1466847700
Author: Katherine Center
Publisher: St. Martin\'s Press
File Size: 733 KB
File Format: Pdf
Read Count: 2151717

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How to Walk Away by Katherine Center Book Resume:

From the author of Happiness for Beginners comes the instant New York Times bestseller (May 2018), an unforgettable love story about finding joy even in the darkest of circumstances. Margaret Jacobsen is just about to step into the bright future she’s worked for so hard and so long: a new dream job, a fiancé she adores, and the promise of a picture-perfect life just around the corner. Then, suddenly, on what should have been one of the happiest days of her life, everything she worked for is taken away in a brief, tumultuous moment. In the hospital and forced to face the possibility that nothing will ever be the same again, Maggie must confront the unthinkable. First there is her fiancé, Chip, who wallows in self-pity while simultaneously expecting to be forgiven. Then, there's her sister Kit, who shows up after pulling a three-year vanishing act. Finally, there's Ian, her physical therapist, the one the nurses said was too tough for her. Ian, who won't let her give in to her pity, and who sees her like no one has seen her before. Sometimes the last thing you want is the one thing you need. Sometimes we all need someone to catch us when we fall. And sometimes love can find us in the least likely place we would ever expect. How to Walk Away is Katherine Center at her very best—a masterpiece of a novel that is both hopeful and hilarious; truthful and wise; tender and brave. Praise for How to Walk Away: "A heartbreak of a novel that celebrates resilience and strength." —Jill Santopolo, bestselling author of The Light We Lost "If you just read one book this year, read How to Walk Away." —Nina George, New York Times bestselling author of The Little Paris Bookshop "Warm, witty, and wonderfully observed." —Emily Giffin, New York Times bestselling author of First Comes Love "Sympathetic and refreshing!" —Elinor Lipman, bestselling author of The Family Man "I can't think of a blurb good enough for this novel...poignant, funny, heartbreaking." —Jenny Lawson, bestselling author of Furiously Happy

Force Mentale et Maîtrise de la Discipline

Force Mentale et Maîtrise de la Discipline [Pdf/ePub] eBook ISBN-10:
Author: Master Today,Roger Reed
Publisher: Master Today
File Size: 1509 KB
File Format: Pdf
Read Count: 8657299

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Force Mentale et Maîtrise de la Discipline by Master Today,Roger Reed Book Resume:

Renforcez votre confiance en vous, libérez votre courage pour surmonter les difficultés et réaliser des performances peu importe les conditions ! La ténacité mentale vous aidera à être à un niveau au-dessus de nombreuses autres personnes qui sont facilement affectées par les circonstances extérieures tels que les défis, les obstacles et les mésaventures. Elle vous permet d'être performant sous pression et de surmonter les défis de la vie. Ce livre vous donne les clés pour développer une véritable force mentale. Imaginez-vous faire face aux problèmes de la vie avec confiance, certitude et un courage de lion. Imaginez-vous faire face à n'importe quel problème ou contretemps qui pourrait survenir. Êtes-vous prêt pour cela ? Si oui, ce livre sur la maîtrise de la discipline et de la résistance mentale est pour vous ! Renforcez votre confiance en vous, libérez votre courage et votre résilience pour faire face à l'adversité... Persévérez, gérez la pression et respectez vos plans. Arrêtez de vous vider de votre énergie et profitez de la vie plus que vous pensiez ne pouvoir le faire! Renforcez votre esprit et maîtrisez votre discipline, contrôlez vos impulsions et surmontez la détresse émotionnelle et psychologique qui est à l'origine de vos malheurs. Faites en sorte que les sentiments d'accablement, d'épuisement ou de surcharge soient des symptômes du passé. Dans Force Mentale et Maîtrise de la Discipline, vous découvrirez : · Ce qu'est la ténacité mentale, et ce qu'elle n'est pas... · Les traits de caractère que les personnes mentalement résistantes ont appris afin de s'élever au-dessus de la médiocrité. · Pourquoi la motivation et la volonté ne sont pas des outils fiables. · En quoi la discipline vous aide à mieux profiter de la vie. · En quoi la ténacité mentale est l'ingrédient essentiel de la réussite. · Les clés pour renforcer votre esprit et débloquer des performances de pointe. · Comment vous pouvez retarder la gratification avec facilité. Devenez mentalement résistant. Le livre contient un des exercices à faire pas à pas ainsi que 15 exercices puissants qui vous aideront à transformer ce que vous apprendrez dans ce livre en habitudes quotidiennes ! N'abandonnez plus lorsque la vie devient difficile. Maîtrisez votre esprit et votre discipline pour devenir résilient. Commencez votre entraînement et prenez votre exemplaire du livre dès aujourd'hui pour affronter l'adversité avec courage !

The Resilient Self

The Resilient Self [Pdf/ePub] eBook ISBN-10: 0307756874
Author: Steven J. Wolin, M.D.,Sybil Wolin, Ph.D.
Publisher: Villard
File Size: 1440 KB
File Format: Pdf
Read Count: 36969

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The Resilient Self by Steven J. Wolin, M.D.,Sybil Wolin, Ph.D. Book Resume:

An informative and inspiring guide to rebounding from childhood hardships to find uncommon strength and courage “The Resilient Self reminds us all of the importance of being aware of and building on the strengths of our young people, whatever their early life experiences. We must work to give them hope and to craft services and programs that are respectful of the resiliencies so thoughtfully characterized by the Wolins. This guide, although based on the experiences of adults, offers extremely useful insights too for those working on behalf of children and adolescents.”—Marian Wright Edelman, president, Children’s Defense Fund “This book offers a strong sense of hope for everyone who has grown up in a troubled family. I salute the authors for their masterful synthesis of research, clinical experiences, and insights gleaned from the voices of poetry. The Wolins’ book cautions the reader that no one emerges from troubled childhood without some scars, but it challenges us to finds ways in which we can transforms pain into joy in our lives.”—Emmy E. Werner, Ph.D., author of Vulnerable But Invincible and Overcoming the Odds “This marvelous book can turn the tide for people injured during their childhoods, not by ignoring the ashes of the past, but by winnowing out the precious elements from which the phoenix can triumphantly rise. It is a book that has been badly needed, and for which many will long be grateful.”—Timmen L. Cermak, M.D., former chairman, National Association for Children of Alcoholics “At last, a compassionate and realistic challenge to abandon the idea that one is a passive object of an unhappy childhood. The Resilient Self encourages readers to recognize and appreciate their strong, insightful, and creative survival.”—Barbara Mathis, author of Between Sisters: Secret Rivals, Intimate Friends “The Resilient Self shows adult children of dysfunctional families that they can escape a painful past and become resilient survivors. It describes the strategies which have been used successfully by those who grew up in troubled homes but who managed to work well, play well, and love well as adults. I recognized myself in this book with a survivor’s pride.”—Anonymous survivor