Brilliant Pain

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Your Body's Brilliant Design

Your Body's Brilliant Design [Pdf/ePub] eBook ISBN-10: 1510716424
Author: ,
Publisher: Simon and Schuster
File Size: 1485 KB
File Format: Pdf
Read Count: 2395985

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Your Body's Brilliant Design by , Book Resume:

Want to know the key to eliminating chronic pain from your life? It’s not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along—your body and its natural brilliant design! For years we have been overlooking a crucial element of the body—fascia—that holds the key to allowing you to live pain-free. Many of us think of the human body as a static, mechanical system of muscles attached to a skeleton. What is missing from this picture is the tissue that unites all the parts: the fascia, a seamless web of dynamic connective tissue that surrounds all muscles, bones, organs, and even cells. When one part of the fluid fascial web moves, the rest of the body responds. When we learn how to connect to this system through subtle movements, we open up a world of understanding of how our bodies are designed to work with us, not against us, to support an easy and pain-free life. This book will teach you how to feel and embody this new anatomy by connecting to your dynamic center of gravity, or the Core Hug, and to a vertical line of muscles and fascia that runs deep through the body: the Vertical Core. When you connect to the Core Hug and the deep Vertical Core using movement, your body is able to suspend itself and sustain that suspension over time. Your body is already brilliantly designed to support you. The architecture is within you. The key is to access that brilliant design and work with it. Through stunning imagery and simple movement techniques, this book teaches you how to use the natural architecture of your body (bones, fascia, and movement) to align, balance, and support you so that you can move with ease and live without pain.

Brilliant Start-Up

Brilliant Start-Up [Pdf/ePub] eBook ISBN-10: 0273763016
Author: Caspian Woods
Publisher: Pearson UK
File Size: 807 KB
File Format: Pdf
Read Count: 9225113

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Brilliant Start-Up by Caspian Woods Book Resume:

The new edition of this brilliant bestseller gives full support through every step of the way of starting a business, making the whole process easier, so you remain inspired and on the road to success. Author Caspian Woods is a renowned entrepreneur and this book includes his vast experience of starting businesses, coaching new start-ups and interviewing hundreds of successful entrepreneurs from Bob Geldof to Phillip Green. You will learn how to: • feel positive, energised and enthused • be clear about the start-up process • be able to tailor it to suit their individual needs • know which parts to focus on for success • where to go for further reading/support. This new edition features new material on using social media to reach new markets, improve customer service and recruit staff. It also features new information that accommodates recent changes in the economy.

Pain and Prejudice

Pain and Prejudice [Pdf/ePub] eBook ISBN-10: 1771647175
Author: Gabrielle Jackson
Publisher: Greystone Books Ltd
File Size: 561 KB
File Format: Pdf
Read Count: 580629

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Pain and Prejudice by Gabrielle Jackson Book Resume:

For readers of Invisible Women, a powerful look at how our culture treats—or mistreats—the health concerns of women. In Pain and Prejudice, acclaimed investigative reporter Gabrielle Jackson takes readers behind the scenes of doctor’s offices, pharmaceutical companies, and research labs to show that—at nearly every level of healthcare—men’s health claims are treated as default, whereas women’s are often viewed as a-typical, exaggerated, and even completely fabricated. The impacts of this bias? Women are losing time, money, and their lives trying to navigate a healthcare system designed for men. Almost all medical research today is performed on men or male mice, making most treatments tailored to male bodies only. Even conditions that are overwhelmingly more common in women, such as chronic pain, are researched on mostly male bodies. Doctors and researchers who do specialize in women’s healthcare are penalized financially, as procedures performed on men pay higher. Meanwhile, women are reporting feeling ignored and dismissed at their doctor’s offices on a regular basis. Jackson interweaves these and more stunning revelations in the book with her own story of suffering from endometriosis, a condition that affects up to 20% of American women but is poorly understood and frequently misdiagnosed. She also includes an up-to-the-minute epilogue on the ways that Covid-19 are impacting women in different and sometimes more long-lasting ways than men. A rich combination of journalism and personal narrative, Pain and Prejudice reveals a dangerously flawed system, and offers solutions for a safer, more equitable future.

Finding Allies, Building Alliances

Finding Allies, Building Alliances [Pdf/ePub] eBook ISBN-10: 1118282477
Author: Mike Leavitt,Rich McKeown
Publisher: John Wiley & Sons
File Size: 1401 KB
File Format: Pdf
Read Count: 2630348

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Finding Allies, Building Alliances by Mike Leavitt,Rich McKeown Book Resume:

From Governor and White House cabinet member Mike Leavitt: how to find collaborative solutions to the greatest challenges Your business challenges extend far beyond you and your firm, to the competitors within your industry and the regulators outside it. Finding solutions to larger issues requires cooperation between diverse stakeholders, and in this rapidly changing world, only those able to adapt and network successfully will produce fast, competitive solutions. How can leaders successfully bridge divides and turn competitors into collaborators? Leavitt and McKeown explain how a well-chosen network can become a powerful alliance. Whether you're launching a new partnership, or rehabilitating one already in progress, Finding Allies, Building Alliances will help you find workable solutions to the most complex problems. Written by Mike Leavitt, former Governor of Utah who brought the 2002 Winter Olympics to Salt Lake City, former US Secretary of Health and human services, and former head of the EPA; with his former Chief of Staff and business partner Rich McKeown, co-founder of Leavitt Partners Includes a framework of 8 elements that will help any leader foster and maintain an effective, productive collaborative venture Shows how better collaboration can not only solve problems, but boost the competitiveness and resilience in all sectors Finding Allies, Building Alliances is essential reading for any business leader looking for transformative solutions and a sustainable future.

Mother Nature Is Trying to Kill You

Mother Nature Is Trying to Kill You [Pdf/ePub] eBook ISBN-10: 1476786518
Author: Dan Riskin
Publisher: Simon and Schuster
File Size: 1794 KB
File Format: Pdf
Read Count: 4046820

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Mother Nature Is Trying to Kill You by Dan Riskin Book Resume:

This “fact-filled and amusing trek through nature’s dark side” (Kirkus Reviews) reveals the fascinating, weird, and often perverted ways that Mother Nature fends only for herself. It may be a wonderful world, but as Dan Riskin (host of the Animal Planet’s TV show Monsters Inside Me) explains, it’s also a dangerous, disturbing, and disgusting one. At every turn, it seems, living things are trying to eat us, poison us, use our bodies as their homes, or have us spread their eggs. In Mother Nature Is Trying to Kill You, Riskin is our tour guide through the natural world at its most gloriously ruthless. Using the seven deadly sins as a road map, Riskin offers dozens of jaw-dropping examples that illuminate how brutal nature can truly be. From slothful worms that hide in your body for up to thirty years to wrathful snails with poisonous harpoons that can kill you in less than five minutes to lustful ducks that have orgasms faster than you can blink, these fascinating accounts reveal the candid truth about “gentle” Mother Nature’s true colors. Riskin’s passion for the strange and his enthusiastic expertise bring Earth’s most fascinating fauna and flora into vivid focus. Through his adventures—which include sliding on his back through a thick soup of bat guano just to get face-to-face with a vampire bat, befriending a parasitic maggot that has taken root in his head, and coming to grips with having offspring of his own—Riskin makes unexpected discoveries not just about the world all around us but also about the ways this brutal world has shaped us as humans and what our responsibilities are to this terrible, wonderful planet we call home.

The First Principles of Dreaming

The First Principles of Dreaming [Pdf/ePub] eBook ISBN-10: 1927583284
Author: Beth Goobie
Publisher: Second Story Press
File Size: 1901 KB
File Format: Pdf
Read Count: 8184915

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The First Principles of Dreaming by Beth Goobie Book Resume:

It's 1977, and Mary-Eve Hamilton (Mary for the Mother of God, Eve for the mother of mankind) is plodding through her final year at Eleusis High School. Mary-Eve's mother, famed prophetess at the Waiting for the Rapture End Times Tabernacle, regularly has visions, foams at the mouth, and falls down rigid. Her father, a popular deacon, hides his abuse behind a Sunday morning facade. Mary-Eve herself appears to be a dutiful teenager, her entire life regulated by the prescriptive rules of their church. Inside, she's biding her time and waiting for emancipation from her family's strictures and secrets. That day comes when Mary-Eve befriends Dee Eccles, an eighteen-year-old pagan goddess from the other side of everything. Dee instantly re-christens Mary-Eve with the name Jezebel, Jez for short, and begins her initiation into the women's mysteries of makeup, tight jeans, and otherworldly glory. But Jez quickly learns that Dee has her own secrets, and that demons are not confined to the Waiting for the Rapture End Times Tabernacle.

Behind the Tapestry

Behind the Tapestry [Pdf/ePub] eBook ISBN-10: 1637281366
Author: M. Rose Peluso
Publisher: Writers Republic LLC
File Size: 593 KB
File Format: Pdf
Read Count: 1895709

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Behind the Tapestry by M. Rose Peluso Book Resume:

Behind the Tapestry is the compelling true story told from behind convent walls, of one woman's struggles to "make peace" with a mysterious chronic illness and her unfulfilled dream of being a Catholic nun. Maryanne was a 29 year old graphic designer working towards a lifelong desire to someday move to Hollywood and become an Academy Award winning art director. But an unexpected invitation to a Catholic prayer meeting would forever change Maryanne's life showing her desires she didn't know she possessed. After being abruptly fired from her job and spending a lot of time in prayer, Maryanne embarked on a journey to discover God's will for her life. This quest eventually led her to the Catholic Convent and the realization that all she's ever really wanted was to devote herself to Jesus. Entering Religious Life was all that Maryanne thought about for more than a year but there was a problem. She found herself plagued by a mysterious condition that caused widespread, chronic pain. However, in spite of this pain, Maryanne joined a group of Franciscan Sisters in 1999. Her life in the Convent was filled with many questions, struggles, challenges and a whole lot of physical pain. Then when already strained relationships with her superiors became even more fractured with the lines of communication practically severed, Sister Maryanne was forced to make a heart-wrenching decision. One that would not only impact her life but the lives of those around her. Should she remain in the Convent and go on to take final vows or leave her Religious Life behind and take care of herself instead?

First Kill

First Kill [Pdf/ePub] eBook ISBN-10: 1101547812
Author: Heather Brewer
Publisher: Penguin
File Size: 1982 KB
File Format: Pdf
Read Count: 3740945

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First Kill by Heather Brewer Book Resume:

The first book in the fantastic new series from the creator of The Chronicles of Vladimir Tod--now in paperback! Over a million readers have heard Vlad Tod's story; now it's time to hear Joss's. When Joss McMillan witnesses his sister's murder--at the hands of a vampire--his whole life changes. He learns that not only is his family part of the Slayer Society, a group whose mission is to rid the world of vampires, but he is their new recruit. As Joss trains he discovers powers that could make him the youngest, strongest Slayer in history. But there is a traitor in the Society, one whose identity would shake Joss to the core . . . if the traitor doesn't kill him first. Written from the perspective of Vlad's former friend turned mortal enemy--vampire slayer Joss McMillan--this is the first in a series of five books that can be read alongside Vlad Tod or entirely on their own.

Jungle Fishing Misadventures 1974-2012

Jungle Fishing Misadventures 1974-2012 [Pdf/ePub] eBook ISBN-10: 9781479734269
Author: Stephen Orndorf
Publisher: Xlibris Corporation
File Size: 1449 KB
File Format: Pdf
Read Count: 8570336

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Jungle Fishing Misadventures 1974-2012 by Stephen Orndorf Book Resume:

For close to 40 years, Steve Orndorf and his brother, Dave, have traveled to the jungles of South America in the pursuit of adventure and trophy fish. While the fishing hasnt always been productive, theres been no shortage of adventures. Journeying through seven countries, theyve encountered logistical nightmares, hostile Indians, and a host of intimidating creaturespiranhas, electric eels, poison dart frogs, vampire bats, caimans, freshwater rays, snakes, bullet ants, and more. The richly biodiverse Amazon and Orinoco River basins have served as backdrops for most of these trips. Here, a brief walk in the jungle can expose one to an astonishing array of different species, more perhaps than would be revealed in a month of walking in most parts of North America. For the Orndorf brothers, sportsfishing has opened the door to exploring this magnificent region, truly one of our planets last remaining frontiers

Gone Series Complete Collection

Gone Series Complete Collection [Pdf/ePub] eBook ISBN-10: 0062371665
Author: Michael Grant
Publisher: Harper Collins
File Size: 1110 KB
File Format: Pdf
Read Count: 1269899

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Gone Series Complete Collection by Michael Grant Book Resume:

This collection contains all six books in New York Times bestselling author Michael Grant's breathtaking dystopian sci-fi Gone saga. These page-turning thrillers invoke the classic The Lord of the Flies along with the horror of Stephen King. King himself said: "I love these books." In the blink of an eye, everyone disappears. Gone. Except for the young. There are teens, but not one single adult. Just as suddenly, there are no phones, no internet, no television. No way to get help. And no way to figure out what's happened. Hunger threatens. Bullies rule. A sinister creature lurks. Animals are mutating. And the teens themselves are changing, developing new talents—unimaginable, dangerous, deadly powers—that grow stronger by the day. It's a terrifying new world. Sides are being chosen, a fight is shaping up. Townies against rich kids. Bullies against the weak. Powerful against powerless. And time is running out: on your birthday, you disappear just like everyone else. . . . Michael Grant's Gone series has been praised for its compelling storytelling, multidimensional characters, and multiple points of view. Included in this collection are: Gone, Hunger, Lies, Plague, Fear, and Light.

The Sting of the Wild

The Sting of the Wild [Pdf/ePub] eBook ISBN-10: 1421419297
Author: Justin O. Schmidt
Publisher: JHU Press
File Size: 974 KB
File Format: Pdf
Read Count: 2517824

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The Sting of the Wild by Justin O. Schmidt Book Resume:

With colorful descriptions of each venom’s sensation and a story that leaves you tingling with awe, The Sting of the Wild’s one-of-a-kind style will fire your imagination.

Lock Me In

Lock Me In [Pdf/ePub] eBook ISBN-10: 0008353298
Author: Kate Simants
Publisher: HarperCollins UK
File Size: 1704 KB
File Format: Pdf
Read Count: 2880054

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Lock Me In by Kate Simants Book Resume:

‘Intricately plotted, beautifully written...with great pace, truly sympathetic characters, and a great twist at the end’ Harriet Tyce, author of Blood Orange Shortlisted for the CWA Debut Dagger award

Back pain

Back pain [Pdf/ePub] eBook ISBN-10: 1908189916
Author: Infinite Ideas,Dr Ruth Chambers
Publisher: Infinite Ideas
File Size: 1553 KB
File Format: Pdf
Read Count: 5006070

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Back pain by Infinite Ideas,Dr Ruth Chambers Book Resume:

Back pain can destroy lives. Often people learn just to live with it, relying on painkillers to get them through the day. As a practicing doctor who deals with back injuries every day, Dr. Ruth Chambers draws on her years of experience to help you understand what triggers back problems and what may alleviate them. In "Back Pain," Dr. Chambers explains outlines over 50 ideas that can help sufferers overcome the agony and make everyday tasks more manageable and pain-free.

My Brilliant Career

My Brilliant Career [Pdf/ePub] eBook ISBN-10: 1609772407
Author: Miles Franklin
Publisher: Simon and Schuster
File Size: 858 KB
File Format: Pdf
Read Count: 9995175

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My Brilliant Career by Miles Franklin Book Resume:

There's something wild in this ''picture of a young girl hungering for life and love in the harsh outback plains of New South Wales''. Banned by the author herself until ten years after her death in 1954, this vivid Australian classic was originally published in Edinburgh.

An Introduction to Pain and its relation to Nervous System Disorders

An Introduction to Pain and its relation to Nervous System Disorders [Pdf/ePub] eBook ISBN-10: 1118455959
Author: Anna A. Battaglia
Publisher: John Wiley & Sons
File Size: 1850 KB
File Format: Pdf
Read Count: 5646921

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An Introduction to Pain and its relation to Nervous System Disorders by Anna A. Battaglia Book Resume:

Introduction to Pain and its relation to Nervous System Disorders provides an accessible overview of the latest developments in the science underpinning pain research, including, but not limited to, the physiological, pathological and psychological aspects. This unique book fills a gap in current literature by focussing on the intricate relationship between pain and human nervous system disorders such as Autism, Alzheimer Disease, Parkinson’s Disease, Depression and Multiple Sclerosis. This fully illustrated, colour handbook will help non-experts, including advanced undergraduate and new postgraduate students, become familiar with the current, wide-ranging areas of research that cover every aspect of the field from chronic and inflammatory pain to neuropathic pain and biopsychosocial models of pain, functional imaging and genetics. Contributions from leading experts in neuroscience and psychiatry provide both factual information and critical points of view on their approach and the theoretical framework behind their choices. An appreciation of the strengths and weaknesses of brain imaging technology applied to pain research in humans provides the tools required to understand current cutting edge literature on the topic. Chapters covering placebo effects in analgesia and the psychology of pain give a thorough overview of cognitive, psychological and social influences on pain perception. Sections exploring pain in the lifecycle and in relation to nervous system disorders take particular relevance from a clinical point of view. Furthermore, an intellectually stimulating chapter analysing the co-morbidity of pain and depression provides a philosophical angle rarely presented in related handbooks. The references to external research databases and relevant websites aim to prompt readers to become critical and independent thinkers, and motivate them to carry out further reading on these topics. Introduction to Pain and its relation to Nervous System Disorders is essential reading for advanced undergraduate and postgraduate students in neuroscience, medical and biomedical sciences, as well as for clinical and medical healthcare professionals involved in pain management.

Ferrari: The Passion and the Pain

Ferrari: The Passion and the Pain [Pdf/ePub] eBook ISBN-10: 0008119287
Author: Jane Nottage
Publisher: HarperCollins UK
File Size: 1894 KB
File Format: Pdf
Read Count: 735962

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Ferrari: The Passion and the Pain by Jane Nottage Book Resume:

The inside story of Ferrari’s 1998 Formula 1 season and the team’s battle with McLaren for the World Championship. The Ferrari drivers and key team members reflect on a season of drama, excitement and no little controversy.

Surgical Management of Pain

Surgical Management of Pain [Pdf/ePub] eBook ISBN-10: 1604067527
Author: Kim J. Burchiel
Publisher: Thieme
File Size: 1902 KB
File Format: Pdf
Read Count: 6634960

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Surgical Management of Pain by Kim J. Burchiel Book Resume:

Surgical Management of Pain, Second Edition, is a completely updated state-of-the-art reference on neurosurgical pain management. This new edition is in full color and includes the following sections: Anatomic and Physiologic Foundations for Nociceptive and Neuropathic Pain, Pain Medicine, Pain Diagnoses, Surgical Procedures for Pain, and New Directions for Pain Surgery. The chapters in the book focus on procedures that are currently performed by neurosurgeons to relieve pain. Key Features: Emphasizes best evidence treatment options free online access to videos demonstrating surgical techniques described in the book Explores nonsurgical and pharmacologic methods of pain control Beautifully illustrated drawings convey the wisdom of expert surgeons This book is a must-have for all neurosurgeons treating patients suffering from acute and/or chronic pain.

The Permanent Pain Cure

The Permanent Pain Cure [Pdf/ePub] eBook ISBN-10: 0071642528
Author: Ming Chew,Stephanie Golden
Publisher: McGraw Hill Professional
File Size: 1865 KB
File Format: Pdf
Read Count: 9217617

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The Permanent Pain Cure by Ming Chew,Stephanie Golden Book Resume:

Are you taking medication or considering surgery because of pain? Have you lived with low-level muscle or joint pain for years? Imagine your life today without pain. Imagine you hold the key to eliminating any future pain. Find it inside this book: a groundbreaking drug- and surgery-free healing plan from master pain therapist Ming Chew. The Ming Method includes: Total pain relief with no drugs, no side effects, no surgery Fifteen-minute therapy sessions you can perform in your living room Self-diagnosis techniques to tailor treatment to your individual pain The proper hydration and supplementation for optimum health For twenty years, master pain therapist Ming Chew has treated scores of patients with his method. It doesn't mask or “manage” your pain. Unlike traditional medicine, it works by targeting the fascia, a poorly understood connective tissue, to permanently fix your underlying problem, not just mask symptoms. Hydrating, supplementing, and stretching and strengthening the fascia are the keys to The Permanent Pain Cure. The best part? A typical therapy session lasts only fifteen minutes and can be done in your living room. Try the Ming Method yourself and reclaim your quality of life, your freedom of movement, your joy--and do it in as little as fifteen minutes a day. Your pain-free life begins today!

Pain and Prejudice

Pain and Prejudice [Pdf/ePub] eBook ISBN-10: 176087213X
Author: Gabrielle Jackson
Publisher: Allen & Unwin
File Size: 1048 KB
File Format: Pdf
Read Count: 4156647

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Pain and Prejudice by Gabrielle Jackson Book Resume:

'Women are in pain, all through their bodies; they're in pain with their periods, and while having sex; they have pelvic pain, migraine, headaches, joint aches, painful bladders, irritable bowels, sore lower backs, muscle pain, vulval pain, vaginal pain, jaw pain, muscle aches. And many are so, so tired ... But women's pain is all too often dismissed, their illnesses misdiagnosed or ignored. In medicine, man is the default human being. Any deviation is atypical, abnormal, deficient.' Fourteen years after being diagnosed with endometriosis, Gabrielle Jackson couldn't believe how little had changed in the treatment and knowledge of the disease. In 2015, her personal story kick-started a worldwide investigation into the disease by The Guardian; thousands of women got in touch to tell their own stories and many more read and shared the material. What began as one issue led Jackson to explore how women - historically and through to the present day - are under-served by the systems that should keep them happy, healthy and informed about their bodies. Pain and Prejudice is a vital testament to how social taboos and medical ignorance keep women sick and in anguish. The stark reality is that women's pain is not taken as seriously as men's. Women are more likely to be disbelieved and denied treatment than men, even though women are far more likely to be suffering from chronic pain. In a potent blend of personal memoir and polemic, Jackson confronts the private concerns and questions women face regarding their health and medical treatment. Pain & Prejudice, finally, explains how we got here, and where we need to go next. 'A major contribution to feminist writing of the 21st century.' Caroline de Costa, Professor of Obstetrics and Gynaecology, James Cook University 'Gabrielle Jackson deploys facts to tear away the destructive myths that surround women's health.' Lenore Taylor, Editor, Guardian Australia 'This book could not be more timely or important.' Katharine Viner, Editor, The Guardian

The Ministry of Pain

The Ministry of Pain [Pdf/ePub] eBook ISBN-10: 0061986097
Author: Dubravka Ugresic
Publisher: Harper Collins
File Size: 1144 KB
File Format: Pdf
Read Count: 1393775

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The Ministry of Pain by Dubravka Ugresic Book Resume:

Having fled the violent breakup of Yugoslavia, Tanja Lucic is now a professor of literature at the University of Amsterdam, where she teaches a class filled with other young Yugoslav exiles, most of whom earn meager wages assembling leather and rubber S&M clothing at a sweatshop they call the "Ministry." Abandoning literature, Tanja encourages her students to indulge their "Yugonostalgia" in essays about their personal experiences during their homeland's cultural and physical disintegration. But Tanja's act of academic rebellion incites the rage of one renegade member of her class—and pulls her dangerously close to another—which, in turn, exacerbates the tensions of a life in exile that has now begun to spiral seriously out of control.