A New Earth Oprah 61

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Oneness with All Life

Oneness with All Life [Pdf/ePub] eBook ISBN-10: 1440687897
Author:
Publisher: Penguin
File Size: 742 KB
File Format: Pdf
Read Count: 2227343

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Oneness with All Life by Book Resume:

#1 New York Times bestselling author Eckhart Tolle highlights the most inspiring and beautiful insights of A New Earth When Oprah announced A New Earth as her 61st Book Club selection, it skyrocketed to #1 on the New York Times bestseller list, selling over five million copies in paperback and remaining at the top of the list for twenty-two consecutive weeks . In A New Earth, renowned spiritual teacher Eckhart Tolle describes how our current ego-based state of consciousness operates. The purpose of this book is to bring about a shift in consciousness, or in his words, an awakening. An essential part of this awakening is the recognition of the ego, and our attachment to things, the past, and enemies. In Oneness With All Life, Eckhart Tolle has picked the essential phrases and paragraphs-the gems of the book-that he feels are most important and reorganized them so readers can focus on the most powerful ideas. Beautifully packaged with evocative artwork and design, it is the perfect gift for anyone with a well-worn copy of A New Earth who wants deeper insight into this seminal work.

A New Earth

A New Earth [Pdf/ePub] eBook ISBN-10: 1101010894
Author: Eckhart Tolle
Publisher: Penguin
File Size: 1704 KB
File Format: Pdf
Read Count: 9611762

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A New Earth by Eckhart Tolle Book Resume:

The 10th anniversary edition of A New Earth with a new preface by Eckhart Tolle. With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence. Illuminating, enlightening, and uplifting, A New Earth is a profoundly spiritual manifesto for a better way of life—and for building a better world.

The Power of Now

The Power of Now [Pdf/ePub] eBook ISBN-10: 1577313119
Author: Eckhart Tolle
Publisher: New World Library
File Size: 1810 KB
File Format: Pdf
Read Count: 9946101

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The Power of Now by Eckhart Tolle Book Resume:

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us. A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.

Guardians of Being

Guardians of Being [Pdf/ePub] eBook ISBN-10: 1608681203
Author: Eckhart Tolle
Publisher: New World Library
File Size: 1930 KB
File Format: Pdf
Read Count: 4381433

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Guardians of Being by Eckhart Tolle Book Resume:

This wonderfully unique collaboration brings together two masters of their fields, joining original words by spiritual teacher Eckhart Tolle with delightful illustrations by Patrick McDonnell, the creator of the acclaimed comic strip MUTTS. Every heartwarming page provokes thought, insight, and smiling reverence for all beings and each moment. More than a collection of witty and charming drawings, the marriage of Patrick McDonnell's art and Eckhart Tolle's words conveys a profound love of nature, of animals, of humans, of all life-forms. Guardians of Being celebrates and reminds us of not only the oneness of all life but also the wonder and joy to be found in the present moment, amid the beauty we sometimes forget to notice all around us.

What I Know For Sure

What I Know For Sure [Pdf/ePub] eBook ISBN-10: 1250054079
Author: Oprah Winfrey
Publisher: Flatiron Books
File Size: 787 KB
File Format: Pdf
Read Count: 3373265

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What I Know For Sure by Oprah Winfrey Book Resume:

As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

Letting Go of Nothing

Letting Go of Nothing [Pdf/ePub] eBook ISBN-10: 160868766X
Author: Peter Russell
Publisher: New World Library
File Size: 1382 KB
File Format: Pdf
Read Count: 9963362

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Letting Go of Nothing by Peter Russell Book Resume:

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these “no-things” of their power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.

The Path Made Clear

The Path Made Clear [Pdf/ePub] eBook ISBN-10: 1250307511
Author: Oprah Winfrey
Publisher: Flatiron Books
File Size: 989 KB
File Format: Pdf
Read Count: 9529102

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The Path Made Clear by Oprah Winfrey Book Resume:

Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.

The Wisdom of Sundays

The Wisdom of Sundays [Pdf/ePub] eBook ISBN-10: 1250138078
Author: Oprah Winfrey
Publisher: Flatiron Books
File Size: 1660 KB
File Format: Pdf
Read Count: 678061

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The Wisdom of Sundays by Oprah Winfrey Book Resume:

Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.” Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the two-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book. Organized into ten chapters—each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate, personal essay by Oprah herself—the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality. Paired with beautiful photographs, including many from Oprah’s private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life’s wondrous possibilities and discover a deeper connection to the natural world around them.

Broken Open

Broken Open [Pdf/ePub] eBook ISBN-10: 1588361594
Author: Elizabeth Lesser
Publisher: Villard
File Size: 1352 KB
File Format: Pdf
Read Count: 7170410

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Broken Open by Elizabeth Lesser Book Resume:

NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one—stronger, wiser, and more in touch with their purpose and passion. And she draws on the world’s great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.

Soul Stories

Soul Stories [Pdf/ePub] eBook ISBN-10: 1416561986
Author: Gary Zukav
Publisher: Simon and Schuster
File Size: 467 KB
File Format: Pdf
Read Count: 8828646

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Soul Stories by Gary Zukav Book Resume:

True Stories That Transform Lives Writing with profound psychological and spiritual insight, prize-winning author Gary Zukav has had a major impact on the consciousness of millions. In his New York Times number-one bestseller, The Seat of the Soul, he explained how the expansion of human perception beyond the five senses leads to a new understanding of power -- the alignment of the personality with the soul -- which in turn leads to an awareness of our extraordinary creative abilities. Now, in one of the most important and useful books you will ever read, Soul Stories, Zukav shows how this new understanding of power -- authentic power -- transforms lives in countless ways. Soul Stories is filled with marvelous stories that show how concepts such as intuition, harmony, cooperation, sharing, and reverence for life actually express themselves in people's lives. Best of all, the stories lead to practical advice on how you can discover your own Soul Stories and the truths they reveal about the deepest sources of your being. Wonderfully readable, Soul Stories is a wise and inspirational book.

Awakening the Planetary Mind

Awakening the Planetary Mind [Pdf/ePub] eBook ISBN-10: 1591439388
Author: Barbara Hand Clow
Publisher: Simon and Schuster
File Size: 410 KB
File Format: Pdf
Read Count: 5528668

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Awakening the Planetary Mind by Barbara Hand Clow Book Resume:

Completing our conscious evolution by releasing our collective fear of catastrophes • Explains how we are on the cusp of an era of incredible creative growth • Shows how we are about to overcome the collective fear caused by ancient catastrophes as we awaken to the memories of our lost prehistory • Examines legendary cataclysms and scientific evidence of a highly advanced global culture that disappeared 11,500 years ago In this completely revised and expanded edition of Catastrophobia, bestselling author Barbara Hand Clow explains how we are on the cusp of an age of incredible creative growth made possible by restoring our lost prehistory. Examining legendary cataclysms--such as the fall of Atlantis and the biblical Flood--and the mounting geological and archaeological evidence that many of these mythic catastrophes were actual events, she reveals the existence of a highly advanced global maritime culture that disappeared amid great earth changes and rising seas 14,000 to 11,500 years ago, nearly causing our species’ extinction and leaving humanity’s collective psyche deeply scarred. Tracing humanity’s reemergence after these prehistoric catastrophes, Clow explains how these events in the deep past influence our consciousness today. Guided by Carl Johan Calleman’s analysis of the Mayan Calendar, she reveals that as the Earth’s 26,000-year precessional cycle shifts, our evolution is accelerating to prepare us for a new age of harmony and peace. She explains how we are beginning a collective healing as ancient memories of prehistory awaken in our minds and release our unprocessed fear. Passed from generation to generation, this fear has been responsible for our constant expectations of apocalypse. She shows that by remembering and moving beyond the trauma of our long lost past, we bring the era of cataclysms to an end and cross the threshold into a time of extraordinary creative activity.

Oprah, Miracles, and the New Earth

Oprah, Miracles, and the New Earth [Pdf/ePub] eBook ISBN-10: 9781575674193
Author: Erwin W. Lutzer
Publisher: Moody Publishers
File Size: 914 KB
File Format: Pdf
Read Count: 2470623

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Oprah, Miracles, and the New Earth by Erwin W. Lutzer Book Resume:

When the world’s most powerful celebrity (according to Forbes magazine) personally teaches a course on miracles, millions will join her class — including many believers. What will happen when the coursework blends inspiration and encouragement with some of the oldest heresies in the Enemy’s arsenal? People you know and love may dismiss the claims of Jesus Christ as the only way to God. Dr. Erwin Lutzer’s insight and clarity reveals the true nature of contemporary spirituality, tracing its roots across a range of false belief systems and back to its first appearance in the garden of Eden. In a day when so many seek direction from the media, it remains essential to carefully discern between truth and the lie.

Oprah

Oprah [Pdf/ePub] eBook ISBN-10: 0307718778
Author: Kitty Kelley
Publisher: Crown Archetype
File Size: 1709 KB
File Format: Pdf
Read Count: 889306

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Oprah by Kitty Kelley Book Resume:

For the past twenty-five years, no one has been better at revealing secrets than Oprah Winfrey. On what is arguably the most influential show in television history, she has gotten her guests—often the biggest celebrities in the world—to bare their love lives, explore their painful pasts, admit their transgressions, reveal their pleasures, and explore their demons. In turn, Oprah has repeatedly allowed her audience to share in her own life story, opening up about the sexual abuse in her past and discussing her romantic relationships, her weight problems, her spiritual beliefs, her charitable donations, and her strongly held views on the state of the world. After a quarter of a century of the Oprah-ization of America, can there be any more secrets left to reveal? Yes. Because Oprah has met her match. Kitty Kelley has, over the same period of time, fearlessly and relentlessly investigated and written about the world’s most revered icons: Jacqueline Kennedy Onassis, Frank Sinatra, Nancy Reagan, England’s Royal Family, and the Bush dynasty. In her #1 bestselling biographies, she has exposed truths and exploded myths to uncover the real human beings that exist behind their manufac¬tured facades. Turning her reportorial sights on Oprah, Kelley has now given us an unvarnished look at the stories Oprah’s told and the life she’s led. Kelley has talked to Oprah’s closest family members and business associates. She has obtained court records, birth certificates, financial and tax records, and even copies of Oprah’s legendary (and punishing) confidentiality agreements. She has probed every aspect of Oprah Winfrey’s life, and it is as if she’s written the most extraordinary segment of The Oprah Winfrey Show ever filmed—one in which Oprah herself is finally and fully revealed. There is a case to be made, and it is certainly made in this book, that Oprah Winfrey is an important, and even great, figure of the twentieth and twenty-first centuries. But there is also a case to be made that even greatness needs to be examined and put under a microscope. Fact must be separated from myth, truth from hype. Kitty Kelley has made that separation, showing both sides of Oprah as they have never been shown before. In doing so she has written a psychologically perceptive and meticulously researched book that will surprise and thrill everyone who reads it.

The Leap

The Leap [Pdf/ePub] eBook ISBN-10: 1608684482
Author: Steve Taylor
Publisher: New World Library
File Size: 1479 KB
File Format: Pdf
Read Count: 7901366

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The Leap by Steve Taylor Book Resume:

What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people — from all walks of life — can and do regularly “wake up” to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being that can be cultivated or that can arise accidentally. It may also be a process we are undergoing collectively. Drawing on his years of research as a psychologist and on his own experiences, Taylor provides what is perhaps the clearest psychological study of the state of wakefulness ever published. Above all, he reminds us that it is our most natural state — accessible to us all, anytime, anyplace.

The Clear Light

The Clear Light [Pdf/ePub] eBook ISBN-10: 1608687139
Author: Steve Taylor
Publisher: New World Library
File Size: 1102 KB
File Format: Pdf
Read Count: 5382161

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The Clear Light by Steve Taylor Book Resume:

As Eckhart Tolle has written, poetry “has been recognized since ancient times as a highly appropriate medium for the expression and transmission of spiritual truth.” The Clear Light is Steve Taylor’s latest contribution to this poetic tradition, offering short and powerful reflections as a guide to spiritual awakening and as experiential glimpses of the state of enlightenment itself. Taylor ranges widely, through subjects including “Making the Human Race Whole,” “Freedom from the Past,” and “The Reality of Connection,” always in clear and simple language. Best of all, he reminds us of the choices we always have when life feels chaotic and overwhelming: empathy, acceptance, and love. Soothing but also challenging, Taylor’s words continually affirm the profound bedrock of peace and even joy in the present that is always available. The book’s eponymous reflection says it best: There is nothing that can’t be undone — no past injury that can’t be healed no past mistake that can’t be corrected — in the clear light of the present. Reading this book is a transformational spiritual experience in itself.

Black Futures

Black Futures [Pdf/ePub] eBook ISBN-10: 0399181148
Author: Kimberly Drew,Jenna Wortham
Publisher: One World
File Size: 400 KB
File Format: Pdf
Read Count: 3888844

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Black Futures by Kimberly Drew,Jenna Wortham Book Resume:

“A literary experience unlike any I’ve had in recent memory . . . a blueprint for this moment and the next, for where Black folks have been and where they might be going.”—The New York Times Book Review (Editors’ Choice) What does it mean to be Black and alive right now? Kimberly Drew and Jenna Wortham have brought together this collection of work—images, photos, essays, memes, dialogues, recipes, tweets, poetry, and more—to tell the story of the radical, imaginative, provocative, and gorgeous world that Black creators are bringing forth today. The book presents a succession of startling and beautiful pieces that generate an entrancing rhythm: Readers will go from conversations with activists and academics to memes and Instagram posts, from powerful essays to dazzling paintings and insightful infographics. In answering the question of what it means to be Black and alive, Black Futures opens a prismatic vision of possibility for every reader.

The Pillars of the Earth

The Pillars of the Earth [Pdf/ePub] eBook ISBN-10: 1101442190
Author: Ken Follett
Publisher: Penguin
File Size: 357 KB
File Format: Pdf
Read Count: 2301927

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The Pillars of the Earth by Ken Follett Book Resume:

#1 New York Times Bestseller Oprah's Book Club Selection The “extraordinary . . . monumental masterpiece” (Booklist) that changed the course of Ken Follett’s already phenomenal career—and begins where its prequel, The Evening and the Morning, ended. “Follett risks all and comes out a clear winner,” extolled Publishers Weekly on the release of The Pillars of the Earth. A departure for the bestselling thriller writer, the historical epic stunned readers and critics alike with its ambitious scope and gripping humanity. Today, it stands as a testament to Follett’s unassailable command of the written word and to his universal appeal. The Pillars of the Earth tells the story of Philip, prior of Kingsbridge, a devout and resourceful monk driven to build the greatest Gothic cathedral the world has known . . . of Tom, the mason who becomes his architect—a man divided in his soul . . . of the beautiful, elusive Lady Aliena, haunted by a secret shame . . . and of a struggle between good and evil that will turn church against state and brother against brother. A spellbinding epic tale of ambition, anarchy, and absolute power set against the sprawling medieval canvas of twelfth-century England, this is Ken Follett’s historical masterpiece.

Fantasyland

Fantasyland [Pdf/ePub] eBook ISBN-10: 1588366871
Author: Kurt Andersen
Publisher: Random House
File Size: 1355 KB
File Format: Pdf
Read Count: 3856858

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Fantasyland by Kurt Andersen Book Resume:

NEW YORK TIMES BESTSELLER • “The single most important explanation, and the fullest explanation, of how Donald Trump became president of the United States . . . nothing less than the most important book that I have read this year.”—Lawrence O’Donnell How did we get here? In this sweeping, eloquent history of America, Kurt Andersen shows that what’s happening in our country today—this post-factual, “fake news” moment we’re all living through—is not something new, but rather the ultimate expression of our national character. America was founded by wishful dreamers, magical thinkers, and true believers, by hucksters and their suckers. Fantasy is deeply embedded in our DNA. Over the course of five centuries—from the Salem witch trials to Scientology to the Satanic Panic of the 1980s, from P. T. Barnum to Hollywood and the anything-goes, wild-and-crazy sixties, from conspiracy theories to our fetish for guns and obsession with extraterrestrials—our love of the fantastic has made America exceptional in a way that we've never fully acknowledged. From the start, our ultra-individualism was attached to epic dreams and epic fantasies—every citizen was free to believe absolutely anything, or to pretend to be absolutely anybody. With the gleeful erudition and tell-it-like-it-is ferocity of a Christopher Hitchens, Andersen explores whether the great American experiment in liberty has gone off the rails. Fantasyland could not appear at a more perfect moment. If you want to understand Donald Trump and the culture of twenty-first-century America, if you want to know how the lines between reality and illusion have become dangerously blurred, you must read this book. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE SAN FRANCISCO CHRONICLE “This is a blockbuster of a book. Take a deep breath and dive in.”—Tom Brokaw “[An] absorbing, must-read polemic . . . a provocative new study of America’s cultural history.”—Newsday “Compelling and totally unnerving.”—The Village Voice “A frighteningly convincing and sometimes uproarious picture of a country in steep, perhaps terminal decline that would have the founding fathers weeping into their beards.”—The Guardian “This is an important book—the indispensable book—for understanding America in the age of Trump.”—Walter Isaacson, #1 New York Times bestselling author of Leonardo da Vinci

The Book of Awakening

The Book of Awakening [Pdf/ePub] eBook ISBN-10: 1633411672
Author: Mark Nepo
Publisher: Red Wheel
File Size: 943 KB
File Format: Pdf
Read Count: 81900

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The Book of Awakening by Mark Nepo Book Resume:

A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

Eastern Body, Western Mind

Eastern Body, Western Mind [Pdf/ePub] eBook ISBN-10: 0307777936
Author: Anodea Judith
Publisher: Celestial Arts
File Size: 1981 KB
File Format: Pdf
Read Count: 4848938

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Eastern Body, Western Mind by Anodea Judith Book Resume:

Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.